At RP3 Rowing we are constantly trying to learn more about the sport of rowing and how we can help all our users, rowers and coaches, get the best out of their training.
Do you want to get up to speed on what we have discovered? Download one of our Whitepapers here to read the latest theory on dynamic rowing and training and take the rowing sport to the next level!
Download one of the RP3 Rowing documents here:
--> RP3 Rowing - White Paper: "Improve the Force Curve" - version 1.3 (June 2023)
--> RP3 Rowing - White Paper: "Power Calculation Static vs. Dynamic rowing" - version 1 (Febr. 2024)
--> RP3 Rowing - White Paper: "Coaching with RP3 Portal Advanced Reports" - version 1 (June 2024)
--> RP3 Rowing - Instruction document: "Data Driven Coaching with RP3" - version 1 (June 2024)
--> RP3 Rowing - Data sheet: Looking back to the Paris Olympics Rowing event (Aug. 2024)
--> RP3 Rowing - Data sheet: Introduction - RP3 Coach Approach (Oct. 2024)
--> RP3 Rowing - Instruction document: Summary of "Training with RP3 for Dummies" (Febr. 2025)
--> RP3 Rowing - Instruction document: "Training with RP3 for Dummies" - version 1.2 English (Febr. 2025)
--> RP3 Rowing - Instructiedocument: "Trainen met RP3 voor Dummies" - versie 2.1 Nederlands (Febr. 2025)
--> RP3 Rowing - Instructionsdokument: Zusammenfassung Training mit RP3 für Dummies Deutsch (Febr. 2025)
--> RP3 Rowing - Instructionsdokument: "Training mit RP3 für Dummies" - version 2.0 Deutsch (Febr. 2025)
We are working closely together with research projects at Universities, High Performance clubs and Rowing Federations.
Back to the RP3 Academy main page