Select a “Quick Session” for a RP3 Workout

28 June 2023

Use the RP3 monitor on your tablet or smartphone to get direct feedback during your workout.

You can select a 'Quick Session', like on this video, or create a new training or select one.

After the training your workout is pushed to the RP3 Portal to do analysis.

See the other YouTube video about how to create a training or and interval training.