Academy
Academy
RP3 Academy Workshop
RP3 Rowing Certifications
RP3 Academy Projects
The sport of rowing is evolving rapidly. Dynamic rowing and the use of data are playing significant role in this evolution. International crews and renowned rowers are taking the next step in elite rowing. At the same time the quality of the sport is increasing at every level.
Better rowing is fun rowing!
RP3 Rowing is dedicated to helping every rower take this step, with an innovative mission and objective.
Want to get up to speed? Or want to know how to optimize your use of RP3 Rowing even further? Learn from others. Be the first to use the (self) coaching functions from the RP3 Portal. Get the explaination and insights from the most experienced users of RP3!
Sign up via our Contact Page or the button below to participate in the RP3 Academy Workshop and learn all about the benefits of rowing, training, and testing with RP3 Rowing.
Or download our RP3 Whitepapers below!
Sign up for the RP3 Academy Workshop!
RP3 Rowing offers a bi-weekly Online Workshop on how to optimize your training on land with RP3 Rowing full of insights from our RP3 experts.
RP3 Academy Projects & Whitepapers
We at RP3 Rowing are constantly trying to learn more about the sport of rowing and how we can help all our users get the best out of their training.
Do you want to get up to speed on what we have discovered? Download our Whitepapers here to read the latest theory on dynamic rowing and training and take the sport to the next level!
White papers
- RP3 Rowing – White Paper: “Improve the Force Curve” – version 1.3 (June 2023)
- RP3 Rowing – White Paper: “Power Calculation Static vs. Dynamic rowing” – version 1 (Febr. 2024)
- RP3 Rowing – White Paper: “Coaching with RP3 Portal Advanced Reports” – version 1 (June 2024)
Data sheets
- RP3 Rowing – Instruction document: “Data Driven Coaching with RP3” – version 1 (June 2024)
- RP3 Rowing – Data sheet: Looking back to the Paris Olympics Rowing event (Aug. 2024)
- RP3 Rowing – Data sheet: Introduction – RP3 Coach Approach (Oct. 2024)
Instruction documents
- RP3 Rowing – Instruction document: Summary of “Training with RP3 for Dummies” (Febr. 2025)
- RP3 Rowing – Instruction document: “Training with RP3 for Dummies” – version 1.2 English (Febr. 2025)
- RP3 Rowing – Instructiedocument: “Trainen met RP3 voor Dummies” – versie 2.1 Nederlands (Febr. 2025)
- RP3 Rowing – Instructionsdokument: Zusammenfassung Training mit RP3 für Dummies Deutsch (Febr. 2025)
- RP3 Rowing – Instructionsdokument: “Training mit RP3 für Dummies” – version 2.0 Deutsch (Febr. 2025)
